top of page
1.png

A Little Something About Me.

We All Start Somewhere. We Arrive Somewhere Too.

garden-freya-icon-square18.png

Hi Again!

Welcome a place I've been heading to for the past two decades. It is the continuing tapestry of almost a lifetime of interests that intersected in somewhat messy unison. The work seems wild, but the end result is an integration of (hopeful) harmony. I hope you will join me for this exquisite journey into the depth of yourself.

 

Where you go, I go.

Why an apotheca? One of the historical uses of the the word "apothecary" included the "provider of medicines" and we can easily observe the soul-work of dreams and shadow to be medicine - as they are all roads to healing. Essential oils and flower remedies give us an additional layer to complement that healing and deepening into your unique wisdom.

garden-freya-texture-image-square04.jpg

This is My Story.

I was introduced to the work of Joseph Campbell at the age of 13. A grainy bit of footage on television some random day six years after his death, entertained me to no end. He told the story of the ancient Egyptian gods Isis (Auset) and Osiris and his storytelling was mesmerizing. I already had a deep interest in mythology, but something about the way he told this particular myth simply stuck.

While in secondary school, a classmate gifted me a copy of Guy Cadogan Rothery's The Amazons, for my 18th birthday - so well-known was my interest in history, mythology and literature by that point!

 

Zia - thank you for that - wherever you are today. I still have that book and still use it for reference.

I had the uncommon opportunity to learn about Carl G. Jung while at St. Francis College. My German honors professor guided us through a number of works, and of course, the famous Memories, Dreams and Reflections. At 22, I was both smitten and hooked. Synchronicity, of course! This led to my 61-page honors thesis entitled Death, Judgement & the Afterlife: A Comparison Between Ancient Egypt and Medieval Europe - partially sparked by a visit to New York's Metropolitan Museum of Arts', The Cloisters, and a viewing of their permanent installation of The Hunt of the Unicorn (commonly known as The Unicorn Tapestries). I have been back four more times since then and always discover something new. My thesis won an award. I'm proud of this work as it features rare images of the ars moriendi woodblocks from the 15th century.

Over twenty years later, with continued studies in psychology, spirituality and practical applications, Jung is still with me - showing up in my professional life daily: the Myers-Briggs Type Indicator, dreamwork, imaginal therapies, archetypal explorations and my return to myths and fairytales. Much of my philosophy is Jung-birthed and depth-oriented.

garden-freya-icon-square13.png

My Approach

My approach is rooted in depth psychology and guided by the understanding that every symptom, dream, image, emotion, and life transition carries meaning. We do not seek quick solutions, we learn to listen deeply—to the psyche, to the body, to the imagination, and to the wisdom of the natural world.

Together, we work one layer at a time, exploring the conscious and unconscious through conversation, dreams, symbols, mythology, art, poetry, felt sense and imagination. Yes, I often incorporate many of my counselling techniques as they are of excellent support here. 

19.png
Everything is medicine, as are you.

As a logotherapist and existential analyst, I accompany people as they explore life's deepest questions: Who am I? What gives my life meaning? How do I live with loss, uncertainty, freedom, responsibility, and change?

I believe that even in the midst of suffering, we retain the freedom to discover meaning and choose our response. Instead of focusing solely on reducing symptoms, our time together seeks to understand you as a person - as a whole - your values, relationships, inner conflicts, aspirations, and unique way of being in the world.

Education

garden-freya-icon-square04.png

This work is deeply imaginal, wholly creative and brings joy as it does relief.

I obtained my Bachelor's of Arts in Psychology at St. Francis College, NY (2004) and my Master's in Counseling Psychology at Lehigh University in PA, USA (2007). I have certifications in trauma, EMDR, narrative therapy, Jungian art, ego-state work, Bach flower essences and aromatherapy. You can learn more about my formal education and my counselling work here.

 

The past 17 years I have spent working in private practice with women who have experienced sexual and reproductive trauma. I have specialized training in dissociation, shame, dream work, shadow guidance and I hold certificates in fairytale analysis and applied mythology. I hold a diploma in Logotherapy and Existential Analysis - the work of Dr, Viktor Frankl.

ANABASIS.png
Join Our Mailing List & Receive This Free Meditation.

Thanks for submitting!

The statements made on this website have not been evaluated by the Ministry of Health Trinidad and Tobago or the Chemistry, Food & Drugs Division. Our products are not intended to diagnose, cure, or prevent any disease. If a condition persists, please contact your physician or health care provider. The information provided by this website or this company is not a substitute for a face-to-face consultation with a health care provider, and should not be construed as individual medical advice. Use caution when using essential oils, and do not use essential oils on pregnant women, infants, young children, or animals.

bottom of page